Adult Classes (open to teens 14 years and up with instructor permission). Beginners always welcome. First class FREE.
Cost:
Student Rates and Scholarships Available.
Basics: Open to all levels. Beginners start here. (Learn more)
Intermediate: Open to everyone after 8 weeks of practice. (Learn more)
Advanced: Students who have progressed sufficiently will be invited to attend advanced classes. (Learn more)
Kids Classes: For boys and girls age 8-13 during the summer months. (Learn more)Intermediate: Open to everyone after 8 weeks of practice. (Learn more)
Advanced: Students who have progressed sufficiently will be invited to attend advanced classes. (Learn more)
Cost:
| Beginner & Intermediate | $40/month |
| Advanced | $60/month |
| Mat Fee (visitors) | $10 |
Student Rates and Scholarships Available.
The Movement Center, located in our beautiful practice space, offers classes in various other arts, including:
Tai Chi. The slow, fluid movements of the ancient Chinese art of Tai Chi train practitioners to find the source of movement at the body's core. The graceful movements of Tai Chi bring the nervous system into balance and awaken the flow of chi energy. Students will learn the classic Yang Long Form, a solo pattern that is a treasure to practice as personal exercise for a lifetime. Instructor: Sara Norton. Classes are sequential. Call (802) 454-8550 for info and start dates.
Qi Gong. Chinese medicine in motion. Combines movement, meditation and breathing exercises. Qi Gong works with the Qi energy that animates us and gives us life through simple, graceful movements suitable for everyone. These practices restore the smooth circulation of Qi to enhance wellbeing. Beginners welcome, experience not required. Move, breathe, feel great! Instructor: Edward Kentish, licensed acupuncturist and longtime practitioner of Chinese and Japanese movement arts. Info: (802) 229-4537.
Qi Gong. Chinese medicine in motion. Combines movement, meditation and breathing exercises. Qi Gong works with the Qi energy that animates us and gives us life through simple, graceful movements suitable for everyone. These practices restore the smooth circulation of Qi to enhance wellbeing. Beginners welcome, experience not required. Move, breathe, feel great! Instructor: Edward Kentish, licensed acupuncturist and longtime practitioner of Chinese and Japanese movement arts. Info: (802) 229-4537.